I am starting a blog about my struggles with losing weight to help me document my emotions and feelings and to keep a record of it all. I think I had a good day. I went out to a restaurant for breakfast and had a denver omelet with potato and toast and water. I was at a festival and had a chicken taco salad with water. For dinner I had cold chicken pasta salad with glass of milk. I snacked on pringle chips and a soda. My downfall seems to be the evening hours. Hoever, today was good since I did not over snack.
I wish you the absolute best on this road. Need any help or advice---just ask, always willing.
ReplyDeleteMy best
Sean