To those who still read my blog,
I know I am not a writer. I don't tell stories or jokes with flair. It's not easy for me to put thought and feelings into words and when I do it's still not a representation of me.
Last week I went to Cardinal 3 day in a row. On the 4th day, I coulda, woulda, shoulda went but didn't and that started the downfall. I got down on myself and got frustrated. I stopped moving, I started feeling like I can't do this, like I can't lose weight. This process is so much about changing your mindset that I wonder if my brain is mis-wired.
Time to re-charge the mind and body.
Goodnight and thanks for reading.