Monday, May 31, 2010

Monday, May 31

Food journal


Breakfast: oatmeal, banana

Lunch: Lean Cuisine, apple, handful of cashews

Dinner: chicken wrap, waffle fries, diet coke


Breakfast: scrambled eggs, hashbrowns, 2 sausage links, 2 pancakes (no syrup or butter) from IHOP

Lunch/dinner: 2 brats (no bun), turkey dog, pork n beans, slice of cheese, pasta salad, beer bread bites

Snack: ice cream


Breakfast: fried egg, cheese, turkey sausage patty on 2pcs of toasted wheat bread

Lunch/dinner: 3pcs chicken, mashed potatoes, corn, stuffing, pumpkin bar

Snack: ice cream


Breakfast: stuffed hashbrown (scrambled eggs, ham, peppers, inside hashbrowns), wheat toast with grape/apple jelly, water

Lunch/snack: 20 ritz crackers, 30 pretzels

Dinner: baked ham & cheese club sandwich, fries, coleslaw, chicken w/ rice soup, diet coke

mood: thankful for freedom

1 comment:

  1. Keep up the good work.. Summertime is a good time for change..It's not too late!