I woke up today around 11am. I grabbed saltines and a glass of milk around 1:30 and proceeded to eat the whole package. I believe the calorie count is 500. I was still tired so I laid on the couch for a hour or two. Later I ate 2 Fiber One bars at 140 each for a total of 280. I did do some laundry but had no energy to attack some other chores in the house. At 5:30 I went to the store for groceries and was craving some foods but I avoided buying most of the wrong things. For supper I grabbed yet another cracker package and a glass of milk. Why is it difficult for me to put food into a pan or pot and cook? I need to learn the answer for myself.
Thanks for reading